Step 2Get Set: The Board Holder
Hold the board out in front of you as tightly as you can. I've experimented with holding the grain both up and down and left to right, and as best I can tell, it doesn't make a difference either way.
Work with the person who is breaking the board to find the right angle and height that's comfortable for them. I've found that holding the board at chest height, with just an ever so slight upwards angle is best.
Next, lock your elbows and put your dominant foot in front and get ready to take a blow.
Finally, make sure that your fingers are curled around to the front hitting surface of the board as little as possible. Even though the board should be around 12" x 10", strikes don't always land in the dead center, and as the "try not to get hurt" video in step 10 shows, it's entirely possible to get a smashed finger.
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