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No Screws or Holes Pull Up Bar / Door Gym

Step 4Finishing Touches

Finishing Touches
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1) I put pipe insulation on the two 6" nipples that are positioned parallel with the floor, then wrapped it in duct tape to prevent movement. Masking or painter's tape on top of the duct tape could help with preventing marks on the door frame. I did not choose to do this however. (Picture 1)

2) I took an industrial sponge and ripped it in half. (Picture 2) I shoved the sponge into the 90 degree coupling that will hook onto the door frame lip. (Picture 3) Then I secured it with duct tape. (Picture 4)

3) Then I added the last two 6" nipples to the 4-way coupling to finish off the hammer-grip handles. (Picture 5)

4) You can choose to add athletic tape to the bar to improve grip.
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Author:DEFDOM DELTA