Introduction: Offal - Honey Glazed Chicken Liver & Heart - Chicken Liver Fry

Offal - Honey Glazed Chicken Liver & Heart - Chicken Liver Fry-

Though organs are absolutely healthy and delicious, they are an acquired taste for many. Organs are a super source of every other nutrient, key vitamins, minerals, healthy fats and amino acids. Don’t say no, just make a face and eat them. That is only if making a face comforts you in anyway. Maybe in a few days you might learn to love them.

Our intent was to fry some chicken liver but our clueless butcher cannot differentiate between liver and heart. We ordered 800 grams of liver only to end up with 300 grams of heart as filler. Anyway, this is a straight forward recipe that takes only 6 to 7 minutes to cook. Care should be taken to ensure that nothing gets overcooked, especially the hearts. Over cooked hearts are chewy and not so great. It is better to leave them slightly underdone with a pinkish center.

This offal recipe will yield 2 servings, with 835 kilocalories in each.

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