Olympic weights made from bottles

Olympic weights made from bottles
This is an instructable for how to make a olympic weight. The parts are easily found in the bin.
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Step 1Materials

Materials
Materials:
2 - Little bottles;
1 - A piece of PVC pipe with a internal diameter equal or next to the external diameter of the bootle (15 cm);
1 - Ground stone (2 kg);
1 - Some kind of glue;

Tools:
1 - Saw;
1 - Heater (in my case, the stove );
1 - Something with a conical tip;
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14 comments
May 25, 2009. 2:24 PMthefoodman says:
(removed by author or community request)
Sep 5, 2010. 11:21 PMbalangaz says:
In the eastern europe, the olympic wl training starts at the age of 9 with acrobatics exercices. There is no maximum weight for a 10 y/o boy, the maximum will increace with training. Also, by the age of 13 (+-), the kid will develope greater mass on the lower part os the body, as for the developement of the upper part goes around the age of 16(+-).
Aug 29, 2009. 7:02 AMXonah says:
Not to much, i would suggest like MAX 5kg (11lbs).
Sep 3, 2008. 8:17 AMDEFDOM DELTA says:
This is excellent! I was curious if you knew approximately what weight these fail? (fall apart?) or if they do?
Aug 24, 2008. 8:06 AMactsofsubterfuge says:
Hah. I thought the bottles were full of croutons at first. Interesting concept. When I was studying abroad and didn't have access to a gym I filled 2 litre bottles with water and strapped them together for some basic lifts. Stone might have been a better choice though. Much heavier than water.
Aug 25, 2008. 9:21 PMLiam Wolf says:
I don't know, don't doubt the heaviness of water.
Aug 21, 2008. 5:48 PMgreatpanda says:
Um, olympic? Great ible for cheap weights, but I think superglue's tensile strength might fail under competition loads...
Aug 25, 2008. 7:46 AMEvilthingamabober says:
SUPERGLUE WILL NEVER FAIL YOU! The bottle might, though...
Aug 15, 2008. 4:22 AMLiam Wolf says:
This is great for people who don't or can't buy weights, or get to a gym for that matter. I have alot of bottles laying around, luckily, so I'll be giving this a go. Thanks.
Mar 10, 2008. 12:55 AMsideways says:
Great idea, and I can add weight later as I get stronger. Thanks for posting this :)
Jan 29, 2008. 5:04 AMUltraMagnus says:
nice, although lead shot would probably work better, but that can be expensive
Jun 25, 2007. 11:09 AMj626no says:
you could also try filling it with cement. my science teacher said that they used to fill old metal acetone cans with concrete and lift them with a steel bar (good cheap and effective). this is a really good idea though, great job.
Jun 25, 2007. 10:59 AMwillofgod says:
You could keep the dirt from shifting by topping off with expanding foam.
Jun 24, 2007. 1:20 PMcry_wolf says:
Wow i'm impressed. Good work on the easy to follow instructable. I'm too cheap to buy my own weight set so this will sub right into my life perfectly.

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Author:imgentini