I have two (2) peices of heavy-duty aluminium foil. One is 12"x 2' and the other is 18"x4'. You can use the foil to make a pot to boil water in, cook in, or for signaling. There is 20' of 550 cord, 15' of duct tape, a sewing kit, and space blanket. A pencil and index cards or paper are a must have item as far as I am concerned. You can use them to leave a note for any one searching for you if you have to move or so you can write down your thoughts. You would be suprised how keeping a journal of sorts can help keep your mind in the right place in a survival situation.