Introduction: One-handed Upper Body Dressing Technique

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Instructions for one-handed upper body dressing.

Step 1: Article Tag

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Lay shirt down with tag facing down on lap.

Step 2: Placing Weaker Arm

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Place weak arm in first, and pull the sleeve up towards your shoulder.

Step 3: Placing Second Arm

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Place stronger arm in the opposite sleeve and pull shirt as high up to the shoulder as possible.

Step 4: Pull Over

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Use your strong arm to pull shirt over your head.

Step 5: Adjusting Clothing

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Use your strong arm to adjust shirt to your body.

Step 6: Complete Task

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Now you have completed all steps and have put on a shirt!

Comments

Swansong (author)2016-12-09

This is pretty much what you have to do if your arm is in a cast, loss of movement is rough.

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