Instructables

Padding Crutches

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How to use pipe insulation to make cushy padding for crutches



My husband is on crutches for the first time. His biggest complaint has been sore elbows from hitting himself with the back of the crutch. Padding seemed like it might help. Putting pipe insulation over the aluminum tubing spare the elbows and provides very cushy padding on the hand grips.



Update: Sadly the cushy aspect of the hand grips is temporary. The insulation permanently squishes in time... but it's nice for a while (a week?) and is easily replaced.

 
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Step 1: Materials needed

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You will need:

One length of pipe insulation (available in hardware stores). It comes in lots of sizes. I used 3/8 inch thick... around a 1 inch hole.

Electrical tape.

Scissors

Optional: 3M Vetrap (or sticks-to-itself stretchy athletic bandage)

Step 2:

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Use the scissors to cut a length of insulation to fit the upper length of the crutch.

Step 3:

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Split it open along the precut slit - I used my thumb

Step 4:

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Put it on the crutch

Step 5:

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Use electrical tape at both ends to secure it.

Step 6:

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Cut a piece of insulation the length of the hand grips.

Step 7:

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Split it open, and push it onto the hand grip. It won’t go all the way around. 

bekathwia4 years ago
You might also try bumping the hand rests up one notch, your arms shouldn't be so stretched out that your elbows are locked way out and hit the bars. I have hyperextending elbows and while on crutches it was a problem, too, but not after I raised the handles! Nice 'ible.
mole1 (author)  bekathwia4 years ago
Oh, VERY good to know!!  They didn't come with any directions.  Thank you for the advice! I'll pass this on immediately. 
your dog4 years ago
Good idea! i just used zip ties and old rag towels
mole1 (author)  your dog4 years ago
That must work pretty well. I've see towels used on the hand grips more than once over the years.   Were you able to keep it on the verticals?