Everyone's been talking about it and I'm going to show you how to make them!
Paleo Egg Muffins
This recipe makes about 6-9 muffins.
▪ 6 eggs ▪ (pasture raised eggs like #VitalFarms if you can find them – not to be confused with pasteurized eggs) ▪ A little coconut oil, olive oil or grass-fed butter to line the muffin tins with
▪ Sea salt + pepper to taste
▪ Any Meat/ Vegetables You like— I used the following in this video: Bacon, Cilantro, green onion and kale, tomatoes - 1/4 cup of each
Pre-heat oven to 350. Lightly grease muffin tins with coconut oil, olive oil or grass-fed butter.
Whisk eggs well in a large bowl, add sea salt + pepper. Add meat and/veggies
Pour into muffin tins. Bake for 20-25 mins, until eggs are fully cooked through. Check with a toothpick.