Instructables

Plantain Poultice: Boils, Blisters & Bug Bites

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A poultice made from Plantain (plantago major) is effective at relieving boils, blisters, and bug bites. It grows everywhere in North America & stays green most of the year. Barring any pesticides or other pollutants, the leaves are safe and entirely edible, however most wild animals and insects are not particularly partial to plantain so you should not have much trouble finding enough intact leaves. A simple cure from an adaptable plant to make a true home remedy. Recommended to me by a naturopathic doctor, this little fix has never failed.
 
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Step 1: Find Plantain

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Finding the plant can be very easy or very difficult depending on where and when you're looking... It often grows in sidewalks or along driveways where the grass meets gravel or concrete. If you live anywhere in Canada or America, the best place to check is often your own front yard. Don't confuse it with a Dandelion or other small weed.

Step 2: Collect Leaves

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Once you know what Plantain looks like and where to find it, collect a bundle of the best-looking leaves you can grab. One or two handfuls should be enough.

Step 3: Wash Leaves

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Bring the leaves inside and soak in warm water. Gently scrub the leaves to remove any dust or dirt.

Step 4: Dry & Sort Leaves

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Lay the wet leaves out on a paper towel to dry, then sort through them, remove the stems and discard any bad pieces.

Step 5: Cut, Crush or Bruise Leaves

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Once you have your choice pieces of plantain, grab a cutting board and a knife or a mortar and pestle. In an emergency situation you can simply chew the leaves in your mouth and use saliva to make a poultice.

Step 6: Get It Wet Again

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Take the plantain leaves and add a few drops of hot water - just enough to hold the chopped herbs together.
PaganRaven9 months ago
I was hoping someone would post an 'ible about plantian! I grow plantain in pots and use it to make salves. It truly does work for just about everything and the extra benefit is that it's non-toxic to humans and animals. No small wonder it's deemed the medicine plant! You have my vote!
minercarver9 months ago
I've been crushing the leaves and just rubbing on mosquito bites for years. The sooner after the bite the better. No itching or welting, almost instant relief.
ezman9 months ago
Nice Instructable. It is great to see Plantain receiving some recognition for its health benefits. Toxicity is very low and adverse effects almost unknown. It is one of few herbs that dosage is of little concern. So go forth and eat Plantain.
thehbird6 months ago
Never knew what that plant was called ..... Good to know its usefull
kizz2469 months ago
Nice how-to! Plantain is also great for stinging nettle stings.
nicholsmom9 months ago
My rabbits eat plantain. It's among their favorite treats. It's a good thing that it's simply everywhere and plentiful :)