Step 2: 2007-08-24
A good day to start the experiment. One of the hopes I have for it is that I won't get so jet-lagged in my various travels. Tonight I'm going to New York for my new small nephew's first birthday party. Luckily (for this purpose) I don't easily sleep on planes.
I slept 7 hours last night and I'll start my naps today at 1, try to get a little extra backlog of sleep going up front. More later tonight.
Later tomorrow night:
Well that wasn't quite the tidy start I'd hoped for. I took my first nap at almost 2, due to mistiming my lunch responsibilities. I didn't quite actually sleep, but I Rested and arose refreshed. My second nap I pushed back half an hour to 5:30, and did sleep for a short time - or at least, I dreamed. The 9:00 nap was quite late because our flight left at 10 and at 9 I was on transit to the airport. I didn't take that one until I was on the plane settled in my seat, and I didn't sleep at all. I suspect, though, that this was mostly due to being on an airplane. I never sleep well when I'm upright.
After that it got all messed up. I missed my alarm for the 1:00AM nap and didn't take it until maybe 3, or 6AM EST, when the flight was about to land. And now I'm into the next day, so click Next and follow me...