Anywho, Im here to show another Sinus cleanser (poor man style)
so here we go!
Step 1: The Musthaves
1. A water bottle
2. Water (DUH!)
This is the first step to a cleaner sinus
Step 2: The Alixer ...oooh Aaaah
Then fill your water bottle with the salty water and then screw the cork back on... okay?
Step 3: Time to Clean Thy Nose!
So what ya have to do now is tilt your head about 90 degres and put the nossle of the bottle to your nostrile and form an semi airtight lock on it....
and now you squeeze the bottle gentle and let the water run through your nose, note again that you should try and breathe normally (through your mouth) to avoid choking
okay and there you have it.... THE POOR MANS SINUS CLEANSER!!!!!
Thank you for checking in and have a good day