Introduction: Pumpkin Pie With a Grain Free Crust

By Cook Plate Fork
About: I like to cook and I blog about it. I love to garden and everything about it. I like listening to NPR and watching cooking shows. I have two sons. The oldest I put in collage and he is a Medical Assistant.

Here's a gluten free crust for a traditional pumpkin pie. No need to wait till Fall to prepare and bake it. As you can acquire pureed pumpkin caned. Lots of fiber in the crust with the coconut flour, 63% to be exact.

You can't beat that, lots of fiber and gluten free. Your palate will be delighted and your digestion will love you for eating it.

For more desserts and information on food and your health visit Savor the Food and Your Health.

While your there, claim your FREE e-book, "Breakfast for Your Health."

Thanks for your time and consideration in viewing my Instructable.

Regards,
Randy

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