Introduction: Purple Fried Breakfast

Picture of Purple Fried Breakfast

The Purple part of the awesome breakfast series.

Step 1:

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Coarsely chop a purple onion and toss it in a pan to saute.

Step 2:

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While the pan is heating up, chop up some broccoli. Just separate the flowerettes, but chop the stalks much finer.

Step 3:

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Once the onions are just sizzling, toss in the broccolli.

Step 4:

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Cut a red bell pepper into rings.

Step 5:

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Toss the pepper into the pan.

Step 6:

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Clear a spot in the vegetables and start cooking some eggs. Here, each cleared spot got the whites from two eggs.

Step 7:

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Flip the eggs over to cook the other side.

Step 8:

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Add a big handful of fresh spinach...

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Then pull the eggs out and add a chopped tomato. I used an heirloom yellow tomato.

Step 10:

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Cook until the spinach and tomato have just lost their water. Turn off the heat, and stir in some roasted red pepper sauce. I used a Perfect Pear: roasted pepper and pear vinagrette.

Step 11:

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Serve with a slice of lemon.

Comments

hms1018 (author)2010-06-20

The recipe for the Red Lobster biscuits: http://www.cdkitchen.com/recipes/recs/330/Red_Lobster_Biscuits14007.shtml

mercilessdomestictyrant (author)2008-02-21

I just learned that there is a black carrot that is used to make natural purple food color, because even though it is called black it is actually a very dark purple. This would look nice in your dish, and also another healthy addition. That is, if you can find them...I will be starting the search soon myself because I want to use them as an ingredient in baking....and I love purple. I also love eggs and veggies and I will try your dishes. Thanks for the ideas!

Keith_Dawg (author)2006-08-11

Great! I like the texture variation of this dish (very healthy too).

About This Instructable

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Bio: Eric J. Wilhelm is the founder of Instructables. He has a Ph.D. from MIT in Mechanical Engineering. Eric believes in making technology accessible through ... More »
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