If you copy and paste from the web, you frequently get a bunch of garbage and some bad formatting. The same can be true with PDFs and other such documents, and formatting each individual item is aggravating to say the least. When I was working on a project to organize and format questionnaires for a clinical psych lab, I ran into a lot of issues when it came to copying and pasting. I'm sure some people already know these tips and perhaps take for granted that not everyone knows how to do this, so this is for people who struggle with formatting and want an easier solution than painstakingly editing each line.
This Instructable shows to quickly format copied text for reuse on the web, for an email, or for a document using Notepad and Word (2003). Here
is the source used in this example.
If you want to more clearly see the process, click on the "i" on each image and view the original size.