Introduction: Quick & Intense Dumbbell Arm Workout - SuperSet Training # 1

Try this super intense quick dumbbell arm workout using superset style to maximally burn out your biceps and triceps. It is great especially if you don't have access to a lot of weights.

Comments

author
Berryjago made it! (author)2016-03-22

I really love training

author
GetFitwithMindy made it! (author)GetFitwithMindy2016-04-19

:-)