Introduction: Quick and Easy Green Smoothie
5 Cup or Larger Blender
1 Cutting Board
1 Pint Glass
4-6 Fresh Strawberries
1 Pink Lady Apple
2 Cups of Spinach
1 Cup of Unsweetened Almond Milk
3 Tablespoons of Flax Seeds (Optional)
3 Teaspoons of Lemon Juice
Peel apple and cut into small chunks (to provide longevity to your blender). Cut the strawberries into halves, discarding the top with the green leaves.
Rinse the spinach, strawberries, and apple under cold water. Shake excess water off the ingredients.
Place banana, spinach, strawberries, and apple in blender. Add almond milk.
Blend on high for 1 minute or until all ingredients have turned into liquid.
Pour into pint glass, then add flax seeds and lemon juice.
Stir with spoon until flax seeds have dissolved.
Clean up and enjoy a healthy green smoothie!
This recipe is completely customizable to any of your ideal fruits and vegetables.
*if smoothie is to watery for your liking try adding about a cup of ice cups and blend. Add more almond milk if the smoothie is too thick*
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