Introduction: Raw Blackberry Chia Jam

Picture of Raw Blackberry Chia Jam


Make fresh, healthy jam in minutes by using chia seeds.  Chia seeds, in addition to being a great source of Omega-3, absorb a crazy amount of liquid, forming a jelly consistency.  This trait can be employed to make jam without any cooking at all!  Simply mix with fruit and sweetener and enjoy.

Ingredients
1 cup blackberries
1/2 cup chia seeds
1/2 cup water
1/3 cup honey
3 Tbs lemon juice

Directions
Mash berries
Mix in all ingredients
Cover in plastic and set in refrigerator at least 30 minutes

Comments

antioch (author)2015-07-18

Nice! But replace the honey with dates or date paste. Honey isn't raw.

sabu.dawdy (author)2014-04-29

i really like this :)

jessimata (author)2013-06-13

HI there! I made your jam...it was super delicioso! Check out my instructable where I added a vegan twist along with canning how to:

https://www.instructables.com/id/Raw-Vegan-Blackberry-Jam/

windysgarden (author)2012-06-02

Wonderful! Love chia and blackberries. This will be on my toast in the morning.

susanrm (author)2011-11-08

This looks *delicious*! Will have to try.

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