Step 1: Step 1: ingredients.
I've seen a few knockoffs on the site, and I felt obligated to post the real thing. Sorry for the lack of pics, I'm still getting the digi-cam up and running. This recipe serves one. Scale to fit your needs.
bread crumbs (1/4 cup should be more than enough)
eggs (at least 1, scrambled)
1 boneless skinless chicken breast
about 1/8 cup swiss cheese
2-3 slices of thin cut (chipped) deli ham