As pointed out by pfred2, if your project is very sensitive to wire crosstalk, use only twisted pairs (two strands) and not more, like I use to demonstrate in this instructable.
You will need:
Insulated wires (This will not work with bare wires!)
Wire cutters or scissors
Drill with adjustable chuck (ideally electric, but you could do this with one of the hand-crank ones too)
Stationary clamp
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Note that the thicknesses of the wires don't matter, but the closer the diameters are to each other, the cleaner the wrap will come out.






































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I also used it to make twisted pair analogue and digital signal transmission, when commercial cables were not easily available and they worked up to, and exceeded the performance of some commercial twisted pairs.
If you put 3 or 4 twists per inch you get a cable impedance of about 600 ohm. ( At least I seem to recall that, but I may be wrong!)
When you have twisted as much as you require, pull about 40 or 50 mm per 2 metres or so of the cable, on it, before you release the wire from the drill chuck. This will stabilise the twists and stop them unravelling a bit. It also gives you a lovely straight bit of cable, particularly if you are working with single stranded.
It is good to see the tip here, because apprenticeships are becoming less common and less intensive nowadays, and a lot of practical knowledge is being lost. Rock on!
In this twisting wire method, the wires are under tension to unwrap. By twisting each wire individually they'll wrap around each other and don't want to separate as much. This way is much simpler and very good for smaller projects but the other way is considered better. :)
You are correct though; if your application absolutely cannot work with any electrical interference, stick with multiple twisted pairs and just bundle them together to keep things neat.
I like spiral wrap but it is a pain to put on, and even worse if you have to take it off. Wire loom is so so. It isn't quite as tough or neat as spiral wrap is, but it is a lot easier to deal with if you ever have to deal with it.