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A quick hearty dinner when you just feel like opening cans.
Chop one onion and add it to a hot, oiled pot with some pepper. Stir until onion softens.
Open two cans of garbanzo beans, drain, and add to the pot. If you don't drain enough liquid off you'll have to wait for it to evaporate, which isn't...
Add either a can of tomatoes or a double-handful of chopped fresh tomatoes to the pot, and stir. Add any other seasonings you like: I recommend a bi...
Cook over medium-high heat just long enough for all the ingredients to heat up and the tomatoes to break down and mingle. They'll drop a bit more wat...
Now that your beans have cooked down properly, taste and adjust the seasonings. Add salt, pepper, garlic, or lemon juice if it seems a bit flat. Ser...
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