Items needed are: a Mark III pistol, a paper clip, as soft plastic hammer, and a needle nose plier or a small screwdriver.
If I am not mistaken, the procedure is the same for a Ruger Mark II pistol.
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Remove the magazine. The magazine release button is under my left thumb. Hold it down and pull the magazine from the bottom of the pistol handle.
I am working on newsprint to protect the table surface and to protect the gun parts.





















































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Ruger even says to do it in their video in the "extras" section on the website:
http://www.ruger.com/products/markIIITarget/extras.html
. Page 20, step 5: "With the muzzle pointed in a safe direction, push the safety to the “off” (F) position and pull the trigger to decock the pistol. The pistol can be dry fired as long as the firing pin stop is in place (see NOTE in step 5 on page 25)."
. Dry-firing any gun makes me slightly nervous. Both for safety (all guns are loaded, even if I just checked them) and mechanical reasons (it's bound to stress the firing pin if only a little bit; that stop is a lot harder than brass).
I think it's really important to stress to the n00bs that you need to check to make sure the firearm is unloaded, and that the muzzle is kept pointed in a safe direction.
You don't really get to all of them because this is just a cleaning tutorial, but I'd like to list them for the sake of completeness:
The Four Rules
1. All firearms are always loaded
2. Never let the muzzle of a firearm point at anything you are not willing to destroy
3. Keep your finger off the trigger until you are ready to shoot
4. Be sure of your target and what lies beyond it
It's been noted that you usually need to break two or more rules to really screw things up, so I try to instill good habits that are so ingrained that I feel funny breaking even one of them.