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3 cups water

3 cups milk (I use Skim)

6-8 blackor decaf black tea bags

1/2cup honey

1 tsp ground cinnamon

1 tsp ground cardamom

1/2 tsp ground nutmeg

1/2tsp ground cloves ( I use less because i don´t like too strong a clove taste)

1/2 tsp group ginger (or a mashed small chunk of fresh)

Bring water and milk to a boll. Add other Ingredients, return to boll. turn off heat and let steep for 3-5 minutes. Remove tea bags then filter through fine strainer.

Good hot or cold :)

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