Lots of people seem to fear making seitan because it takes too long and the kneading process is quite tedious. However, with a few simple tricks, you can quickly make Seitan the easy way, and save money by creating it at home.
Step 1: Ingredients & Tools
--Whole Wheat Flour
--Crock Pot / Slow Cooker
NOTE: The Flour and Water need to be in a 2:1 ratio.
This means if you have 2 cups of flour, you'll need 1 cup of water.
The amount of flour and water depends both upon the size of your food processor and how much you want to make. I used slightly more than 2 cups of flour and about a cup of water. These measurements don't need to be very precise.