Lots of people seem to fear making seitan because it takes too long and the kneading process is quite tedious. However, with a few simple tricks, you can quickly make Seitan the easy way, and save money by creating it at home.
Step 1: Ingredients & Tools
--Whole Wheat Flour
--Crock Pot / Slow Cooker
NOTE: The Flour and Water need to be in a 2:1 ratio.
This means if you have 2 cups of flour, you'll need 1 cup of water.
The amount of flour and water depends both upon the size of your food processor and how much you want to make. I used slightly more than 2 cups of flour and about a cup of water. These measurements don't need to be very precise.
Step 2: No Need to Knead
Then, pour the water in.
Turn on the processor and let it knead the mixture for about a minute.
In a little while, it will form into a ball and start rolling around inside the processor. This is how you know it's almost done. If it just sort of sloshes around, then you probably need more flour. Throw in some more, and it should ball up pretty soon. Stop the food processor, and feel the ball. Is it still really sticky and sloshy? Let it be kneaded for just a little while longer. It should be able to stay in one piece.