this is a pile of spiralized zucchini and squash. nothing else added to it. They are very healthy and delicious.
If you are like me, right now I am overrun with zucchini and squash from the garden so I look for creative ways to use them up.
Step 1: Gather Your Tools
The key to this dish is a tool called a spiralizer
I have seen them anywhere from $10 to $100. I would suggest starting with a cheaper one unless you *know* you really want to do this a lot and often.
You can also get away with a cheaper one when you are using softer veggies. You can do carrots, or anything else you want.
so, the wrap up, the tool you need is a spiralizer and your veggies
Step 2: Prep Your Veggies
cut off the ends you don't want to eat
You can peal it if you don't want the peal but I like it, so I leave it on
Step 3: Insert Veggie and Turn
Insert your veggies and continue to turn until you have the desired amount
Step 4: Cook and Enjoy
I like to lightly fry and add some soy sauce to it. I am sure you can come up with some great ideas on how to use this!asz