Last year I tried polyphasic sleeping
, with little success. This year, in the continuing effort to find a sleeping schedule that works for me, I am now attempting to sleep as if there were 28 hours in a day. Multiply this out and you find that 28 x 6 = 24 x 7: each week I'll have six sleeps where most people have seven.
The picture below shows the schedule I'll be sleeping and working on. The red is when I'm scheduled to sleep and the green is when I'm scheduled to work. I am starting this on Wednesday, April 1; or arguably Thursday April 2, as the 2AM sleep start is the closest to what passes for normal for me otherwise.
I have earplugs and an eyeshade already. I'll add steps here every day or so to track my progress. We will see how it goes!