Unquestionably skiers should be just as cautious if you think about those who usually wear protective headgear, namely football and baseball players, construction workers, horseback riders, rock climbers, bicyclers, auto racers, and motorcycle riders. The most important safety gear for skiers is helmet and as well as the following.
You will definitely enjoy it more and will have much more fun on the slopes if you’re in good shape. Exercise in advance and work your way up to skiing by exercising constantly year-round.
Use proper ski equipment and don’t just borrow equipment. Rent from a ski shop or the ski resort and make sure that the shop is legit. When purchasing equipment, be certain your ski boots are fitted properly as it should be. In any case, confirm your bindings are properly adjusted.
Get ready for the weather. Be dressed in layers of clothes and put on a helmet liner, a hat, or a headband. Also put on gloves or mittens. Always carry an extra pair lest the first pair gets wet.
Acquire proper instruction. Either individual or group Sign up for ski lessons. Experienced skiers still polish up their skills with a lesson every now and then.
Ski goggles are also important. Put on ski goggles that perfectly fit around your helmet. There are goggles for those who wear eyeglasses, buy goggles that fit comfortably over your eyeglasses or you may also consider prescription goggles but it would me a bit costly.
If you’re exhausted, take a break and rest for a short time in the lodge. As you’re resting, ensure you eat and drink enough. Although done in ice, skiing burns a lot of energy! At what time it’s the end of the day, there’s no need to attempt and obtain in a final run, or two, if you are tired. It’s okay and in fact better to stop as you’re ahead and spare your energy for next time.
Ski with a friend or with a group; it’s at all times safer to ski with a friend so he can watch out for you and you watch out for him too. Appoint a meeting area if in some point you lost each other and walkie-talkies will come handy so you could stay in touch.
Respect your limits. Do not ski trails that are on top of your skill level. Do not go off-trail. At the same time, maintain to be in control of your skis and the trail you are skiing should be the center of your attention. Accidents happen more often when you lost guard.
Obey the rules. Comply with posted trail closure and other warning signs. Remember that there are skiers who are in front of you, and below you, on the trail have the right-of-way.