Step 4Regulation
Again, you could do this step in a couple of different ways. First you could whip up a zener regulator, if you happen to have zener diode around that fits the output voltage you wanted.
Personally, I prefer another way. More of a 'plug and chug' approach, this method just uses a prepackaged voltage regulator readily available from any number of different companies. Pretty much all you have to do is make sure that it will handle the current you are going to pull from it, and that you are supplying it with a voltage inside of its input range. One of the ones I built needed to have the voltage dropped down a bit further so I figured out the size of the resistor needed to put the input voltage inside the proper range. If you need to do this, just keep in mind the power dissipation.
Also, some regulators need a small capacitor in parallel with the output in order to stabilize it. The datasheet will mention if it requires one or not.
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Like the 7805 regulator which is the 5 volt voltage regulator but there are other ones that can output a lower or higher voltage, but the input voltage has to be higher than the output.
V=IR??????? But when you cant predict the current???
you might want to add a heatsink in with the regulator.