To add to the benefits, these are vegan friendly
Step 1: Supplies
1 1/8 tsp Yeast
2 Tbsp Brown Sugar
3/4 cup Water
2 cups Flour(you can use half wheat if you want)
Salt to taste (or cinnamon sugar is you want)
2 Tbsp Baking Soda
More water (it's not rocket science, enough to fill a pot 2/3 full)
Equiptment: Mixing bowl, rubber spatula, pot to bowl water, thermometer, baking sheet, microwave
Step 2: Start your yeast
Use your microwave to heat your water to about 120 degree fahrenheit, this temperature is important and will keep your yeast happy for it's short life. When this is done, pour the water in with the year, stir it to dissolve the sugar and then let it sit for 5-10 minutes.
Yeast is alive, after getting the sugar to dissolve just let it sit. Seeing small bubbles grow is a good thing. If you smell it now, it'll smell just like a soft pretzel
While your waiting, preheat the oven to 475
Step 3: Add flour
Once you have a dough that seems right (it will not yet be elastic and thick), move on to step 5 (but still read step 4!).