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Squid Salad with Blood Orange and Avocado

Step 3Pan-fry

Pan-fry
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Coat a non-stick skillet with oil, heat it until the oil starts to shimmer, and toss in your squid pieces. Only cook a handful or so at a time, as you'll need to pay them close attention.

Flip and stir the squid around with a pair of heat-proof tongs, and remove the squid IMMEDIATELY when it turns opaque. This should take just about a minute.

Yank the squid out of the pan, and let them cool on a paper towel.

The saying goes that squid should be cooked for two minutes or two hours; intermediate cooking leaves it rubbery and gross. It's easy to do a quick-cook if you pay a bit of attention and cook the squid in batches.
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Author:canida
I've been posting Instructables since the site's inception, and now run Community and Marketing. Follow me for food and more!