Steam and Pressure cooked stew

Here is an easy steamed and pressure cooked stew recipe with beef and vegetables.This ingredients is for two adults which is more than enough for an Asian couple.It does not take much time to do this.All in all an hour is more than enough with the cleaning up.When you boil the vegetables in water the vitamins are distroyed.So always steam vegetables for soup/stew..This has to be served hot to know the taste of it.

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Step 1: Ingredients

Carrot 215 gr
leeks 90 gr
Celery with leaves 175 gr (little bit leaves)
2 potaoes
Beef with bones 500gr
Water 1 Lt
Dill seed 2 pinch
Garlic 3
Cumin 2 pinch
green chillies 2
Turmeric powder 1/4 tea spoon
Clear vegetable stock

For garnishing
Parsley