Introduction: Stir Fried Seaweed
Seaweed is a very healthy food. There are so many minerals, vitamines and fibers in it.
And it is free !!!! If you are nearby the sea ofcourse.
In my holidays I make a lot of long bike rides across a country.
And when you camp it is importent that you have a quick, good and sturdy meal.
I notice that you can find seaweed for free near the coast. And if your not just buy it in a local shop.
Step 1: Find What You Need ......
Seaweed: Fresh or dried.....
I found mine on the beach washed it with cold water and let it dry so I could take it with me.
Step 2: Let It Dry...
(Just hang it in the sun and let it dry. This take a few hours.)
Step 3: What You Need...
Dried or fresh Seaweed
Salt and Peper.
You can choose anything you like to stir and fry.
Step 4: Chop, Chop....
Chop the Seaweed, Carlic and Tomato's in small pieces.
Step 5: Heat It Up
Heat up your burner ......
Step 6: Fry....
Fry the Carlic in the Olive oil till is give a good smell.
Step 7: Add the Seaweed
Add the chopped Seaweed and stir it till it has a glaze color.
Step 8: Add the Tomatos
Add the chopped Tomato's and stir everything well.
Step 9: Nearly Done....
Add some salt or peper and serve it warm.
Step 10: Enjoy Your Meal !!!!
You can eat bread, rice, beans etc with it.
Enjoy your meal !!!!
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