Stirred Omelet

Sometimes you don’t have many time to cook. But you still want to make a quick and healthy meal!
Make a stirred omelet!
It’s easy to make and tastes delicious!

Step 1: What do you need?

-3 table spoons of milk
-2 tomatoes
-1 onion
-1/3 of a zucchini
-1 paprika
-3 eggs
-1 clove of garlic
-some herbs (oregano, basilica, thyme)
-1 knife
-1 pan (not at the photo)
-1 wooden spoon (not at the photo)
-1 mixer (not at the photo)

Comments

[vincent7520]

You don't have to peel the squash : it adds a little green and you keep the vitamins ! ;D
The mixer can be seen as of little use by some : a bowl and a fork can mix eggs and milk as fast and is effortless. It is just a matter of having the eggs whites and yolk mixed. In our family we even go faster as we break the eggs direct in the pan and add a squirt of milk and mix the whole thing while it cooks … goes very fast.
Also, some will prefer the omelette (or stirred / scrambled eggs) less dry as shown by Tuinopo80 : no problem stop the cooking process earlier !…

Anyway I am positively sure this is a healthier breakfast than the French café crème and croissants.

[wakojako]

In the UK this is called 'scrambled eggs' - whatever the name, it looks great.

[jessyratfink]

This sounds like an awesome breakfast. :D