This Instructable is good for people who are just learning stoichiometry and those who want an easier way. This is also great for all those people who like to use chemical reactions to blow stuff up. You can find the right amount to optimize the reaction and save reactants so you don't waste money.
Step 1: The mole
One mole is an amount of a substance that contains 6.022×10^23 atoms. To help you understand how astronomically big this number is if I gave everyone on Earth (estimated 7 billion) $3 million dollars a day; I could keep handing out money for 78564 years. Yes that is right. Almost 80 thousand years.
There are many different ways to find moles depending on what you are working with. For solids or liquids that aren't solutions its sample mass/molecular weight=moles. Use a periodic table to find the molecular weight. For example to find one mole of lets say carbon-14 the equation is x/14=1
Another example: Find 5 moles of H2O.
Find how many moles are in 20g. of NaCl.
I think you can get it from that.