Introduction: Strawberry Banana Smoothie

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Step 1: Put Your Cups Into the Refrigerator

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Put the number of cups you are going to use to drink your smoothie in the refrigerator. This will help keep your smoothie cool while you are drinking it.

Step 2: Wash & Cut the Strawberries

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Wash the strawberries in a spaghetti strainer, thoroughly cleansing them with water. Then, spread the berries out on a plate and cut the stems of off each one. After that, cut each strawberry in half. Put all the strawberries in a bowl for later use.

Step 3: Cut Bananas

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Take 2 bananas and cut them both in half. Put them in another bowl for later use.

Step 4: Ice Cream/Yogurt

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Put 4 scoops of vanilla ice cream (vanilla yogurt can be used as a healthy alternative) into the blender.

Step 5: Fill the Blender

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Pour the strawberries, bananas, ice cream/ yogurt, and one cup of ice (which will help keep the smoothie chilled) into the blender.

Step 6: Blend the Ingredients

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Blend the ingredients on medium power for 1 minute, then on high for another minute.

Step 7: Pour & Enjoy

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Pour the smoothie into the chilled cups, and enjoy the strawberry banana goodness!

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