One of my favorite smoothies is the most simple, one morning I was looking for something with a lot of flavor, and thought my bag of frozen strawberries would go great with orange juice, so I blended them up and was pleasantly surprised, I've been making this ever since.
You will need:
1 cup of frozen strawberries
one cup of orange juice.
Add all ingredients to the blender, press the blend button, blend till smooth, pour and serve. Makes approximately two 6 ounce servings. Approximately: 85 calories per serving. (I used the diet tracker on anytimehealth.com to figure up the calorie count.)