200g Fresh strawberries
150g Frozen strawberries
1 whole banana
350ml White grape juice with peach
These are very much open to your tastes, and I generally do it by eye!
In the frozen section of my supermarket they do frozen fruits, I found a frozen strawberry and banana mix, but they also have other berries that would work nicely, or you can freeze your own the day before! The juice I found in the store was a grape and peach - which is nice - but again use what you have.
Step 1: Preparation
Peel the banana