Introduction: Stuffed Flank Steak

In this instructable, I will show you how to make stuffed flank steak.

Step 1: Ingredients

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For this recipe, you will need:

2-2 1/2 lbs of flank steak

Provolone cheese (I used 9 slices, but you will need enough to cover the entire steak)

3 tbsp olive oil

1 tsp basil

1 tsp rubbed sage

2 tbsp parsley

1/2 tbsp garlic, minced

1/8 tsp pepper

1/4 tsp salt


butchers string

Step 2: In a Medium Bowl

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Mix together 2 tbsp olive oil and all of the seasonings except for the salt and pepper.

Step 3: 1/2 the Flank

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Slice the flank steak in half.

Step 4: Pound the Flank Steak

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Place the flank steak in between to pieces of waxed paper and pound as thin as you can get it.

Step 5: Season

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Spread the seasonings evenly over the steak.

Step 6: Top It With the Cheese

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Layer the cheese over the top.

Step 7: Prepping the Toothpicks

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Soak the toothpicks in a bowl of water.

Step 8: Roll It Up

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Roll the flank steak as tight as you can.

Step 9: Tie It Off

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Starting in the middle and working your way out, tie the butcher's string around the steak.

Step 10: Keep on With the Tying

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Tie several more strings down the meat until it is completely secure.

Step 11: Slice the Meat

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Cut slices of the meat between the strings

Step 12: Double Secure

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Put a toothpick into each section of the slice meat.

Step 13: Fry It Up!

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Using the last of the olive oil, fry both sides of the meat for 2-3 minutes on each side and season both with the salt and pepper.

Step 14: Now for the Second Cooking

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Remove from the skillet and place on an oven safe dish.

Step 15: Bake!

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Bake in an oven that's preheated 400• for 10 minutes.

Step 16: Don't Eat the String and Tooth Pick!

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Remove the string and toothpick.

Step 17: Enjoy!

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I hope you liked this instructable and if you make these, let me know what you think in the comments!


rustyr16 (author)2017-09-28

It would be nice with a better stopping mushrooms or something like that

rstand1643 (author)2017-09-05

I do the same, but layer baby spinach leaves before covering with the cheese. Meat, veggies & dairy all in one.

BeachsideHank (author)2017-08-31

We love flank steak, when first married in '69, it was considered a lesser cut and was fairly inexpensive, now going for over $12 a pound, I've seen filets going for less, go figure. ☺

Lorddrake (author)2017-08-31

Wow. These look delicious!


About This Instructable




Bio: I am a wife and a mother of two. I love reading, biking, kayaking and playing the recorder.
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