Tabata Leg Workout (No Equipment Needed)

158

3

2

Posted

Introduction: Tabata Leg Workout (No Equipment Needed)

Use your own body weight with zero equipments to tone your glutes and legs.

Share

    Recommendations

    • Science of Cooking

      Science of Cooking
    • Pocket-Sized Contest

      Pocket-Sized Contest
    • Microcontroller Contest

      Microcontroller Contest
    user

    We have a be nice policy.
    Please be positive and constructive.

    Tips

    Questions

    2 Comments

    thank you so much for those workouts! they were really helpful. can you show some more thigh workouts and upper body workouts?? thank you so much again!!

    Yes! Definitely.

    For a lower body focused 15 min circuit cardio that you can do anywhere, you may enjoy this intense leg workout below (no rest :-)):
    https://youtu.be/Ku-8U4siUiQ

    For an upper body body weight only workout you may enjoy this 15 min pyramid style workout below:
    https://youtu.be/evf0b7PV5dQ

    You can also find many other workouts body weight, resistance bands, or weights in my fitness channel, https://www.youtube.com/c/getfitwithmindynow

    Have a great day!!!