Introduction: Tabata Leg Workout (No Equipment Needed)

Use your own body weight with zero equipments to tone your glutes and legs.

Comments

author
KrishnaA18 (author)2016-06-04

thank you so much for those workouts! they were really helpful. can you show some more thigh workouts and upper body workouts?? thank you so much again!!

author

Yes! Definitely.

For a lower body focused 15 min circuit cardio that you can do anywhere, you may enjoy this intense leg workout below (no rest :-)):
https://youtu.be/Ku-8U4siUiQ

For an upper body body weight only workout you may enjoy this 15 min pyramid style workout below:
https://youtu.be/evf0b7PV5dQ

You can also find many other workouts body weight, resistance bands, or weights in my fitness channel, https://www.youtube.com/c/getfitwithmindynow

Have a great day!!!