Refreshing mediterranean salad, served cold. Most often served on flatbread.

Step 1: Ingredients

1 cup parsley
1/2 cup fresh mint leaves
1/2 cup yellow onion
2 tomatoes
2 seedless cucumbers
3 tbsp. olive oil
3 tbsp. lemon juice (or to taste)
1 tsp. sea salt
1/2 cup bulgur wheat

Step 2: Dicing

Finely dice your mint, cucumber, onion, parsley, and tomato.

Step 3: Combine

Combine all ingredients in a large bowl.

Step 4: Toss

Toss all ingredients until thoroughly mixed. Tabouli is at its best when its flavors are left to meld over night but it may be eaten right away as well.