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The first is a tub of plain yogurt. I like to use a whole milk yogurt, such as Mountain High. You'll need a quart of it (yes, I know that's a lot, but it reduces quite a bit). I found that 1 quart of plain yogurt weighs about 2 pounds. Yogurt is sold by weight in the bigger containers, so you can just use a 2lb tub of it, and it will be plenty. (at Safeway, that size tub sells for about $3)
The other 4 ingredients that you need (the ones you should already have in your kitchen) are:
-1 1/2 tsp ground cumin
-2 Tbsp parsley (you can either use fresh or dried for this, it doesnt matter)
-1 tsp salt
-1/2 tsp black pepper
In terms of tools, you just need a colander, a bowl that the colander will fit into nicely, and cheesecloth. I found my cheesecloth at Fred Meyer, sold in a package in the cooking utensils area, sold for about $4.
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