3 Simple Ways to
Share What You Make

With Instructables you can share what you make with the world — and tap into an ever-growing community of creative experts.

PhotosPhotos

Share one or more photos of a project, recipe, or whatever you've made, quickly and easily.

Step by StepStep-By-Step

Share your step-by-step photos with text instructions of what you made so others can do it too!

VideoVideo

Share your how-to video. You'll need your embed code from a video site such as YouTube.

The single most effective way to get rid of a sunburn

Step 3Healing the wound

Healing the wound
Once the water has cooled to a warm/lukewarm temperature, dunk the rag into the tea, and dab it onto the sunburn. DO NOT WIPE IT OFF! Leave it on and let it be absorbed into your skin. Once its dry, re-apply as necessary, but never wash it off. If you do this process before bedtime, you can go to sleep and give it time to work its magic. In the morning you can wash it off in your shower. The sunburn should be substancialy subsided or all gone, but remember: the sooner you can apply the tea after you get the burn, the quicker and more effective it will be.

Note: I had a severe sunburn and I also used the tea bags straight up, dabbing them directly onto my skin. You may use as many "coats" of tea as you want, but the more the better.
« Previous StepDownload PDFView All StepsNext Step »
53 comments
1-40 of 53next »
Aug 15, 2010. 11:35 PMcindi59 says:
I did this last spring when I forgot to put on sunscreen while gardening. I wasn't burnt to a blister state but was uncomfortable on my shoulders to sleep! I made 4 bags of plain lipton tea in a glass two cup measuring cup. I let it cool and started by dipping a washcloth in and after wringing (not completely, just to not drip) it out I dabbed. Instant difference! I was able to cool the burn enough to sleep. I left the tea in the cup and in the middle of the night when I got woke up in pain I did it again. The next morning the majority of the sunburn was gone. I did use the tea on the more burned part over the next day. Instead of days of soreness, I had one! My kids have done the same since! It isn't a cure of course but It sure helps!
Apr 29, 2012. 10:38 PMdiamar79 says:
Food for thought...Wouldn't soaking the towel in the tea and letting the wet towel sit on the area do just as good as all that dabbing? I would think that it would be especially more effective if it were over a large area.
May 15, 2012. 10:39 AMsairplane says:
I think you could do that for a little bit if the tea was cold enough...but if the towel reaches the same temperature as your skin, it's not taking the heat out of the burn anymore. I left my towel on for a bit, until it started to not feel cold anymore, and then I re-dunked.
May 20, 2012. 10:33 PMdiamar79 says:
I was under the impression that something in the tea was actually what removed the burn, not cold water. The ible implies lukewarm, but i have also heard that a cold shower will help turn a burn into a tan a lot faster so I could see how that would help..
May 15, 2012. 4:07 AMsairplane says:
I burn very easily, and I got a VERY attractive burn on my back...complete with the outline of the knot in my bikini top. I just applied the first "coat" of this, and it already feels way better! I'm going to apply twice more before I go to bed. I will update with results.
May 15, 2012. 10:37 AMsairplane says:
Holy hannah! I cannot believe how well this worked! By this morning, the burn was pretty much gone, other than a little redness on my sides where I think I didn't get enough tea on it. No pain, either!

Thank you so much! I'm linking all my sisters to this site, as they burn WORSE than I do! You are a life saver!!
Apr 4, 2012. 7:28 PMlsilguero says:
Would this be as effective if i soaked in the tea? So i can cover a larger area of skin. My tummy and legs down to my feet are burnt :(
Apr 11, 2012. 7:21 PMLady_Cynara says:
If you brew many bags in a large jug and create a very strong tea, then pour into a tepid to luke warm bath and get in it, it works as well. Not as well as applying directly to the skin does, as it is more diluted, but it will help.
Jun 27, 2011. 7:32 PMbridge47 says:
I read over your instructable several times and nowhere did it say to cool the tea, so I applied HOT TEA to my burn. No wonder it hurt. I thought maybe that was the point, that it would slough off the dead, damaged skin cells. Well, on a scale from 0 to 10 (0 is the same and 10 is totally healed) I'd say using the hot tea method gave me about a 1. Tonight I try the cold methods, already it feels better!
Sep 5, 2011. 9:38 AMmolerat12 says:
was it like bad heart burns all over whare your burn was? just at little places and like fire? did you yell like a hiena and worse? thats what happend to me
Jul 5, 2011. 9:46 PMjtuccio says:
So I have been sunburnt for a 24 hours and then I found this website. I just put the coats on this second. Do you think I still have a chance for sanctuary in the morning even though I waited a little long?
Feb 20, 2012. 12:51 AMDawnD13 says:
While this may or not work, the home remedy we have used since I was a kid (over half a century ago) was to strip down in the shower and gently pat on Milk of Magnesia (unflavored), let it dry and go to bed. By morning you can rinse off the dried milk of magnesia (using a tepid shower--not hot) and the burn is GONE. Like magic! I don't know why this works, but it is great. Just make sure you DON'T use the mint flavored one...that will only aggravate the pain. Give it a try if this tea thing doesn't do a thing for you. You may be pleasantly surprised with the messy, but easy milk of magnesia method.
Dec 20, 2011. 5:36 PMShapes99 says:
IT WORKS
 I mean it is not one of those scams it works. I had sunburn and where i have applied it. It has gone down to a minimal amount.
THANKYOU DRPEPPER8412
 
Sep 26, 2011. 7:46 PMsland says:
I have tried this and I love it. I have extremely pale freckled skin. Dark hair and dark eyes but as my friends and boyfriend have said I pink in about 15 minutes of unprotected skin exposure. I went to a bike run and forgot sunscreen and was out somewhere between 6 - 9 hours in the sun. I had a bad burn on my neck and arms and chest and face. This helped take the pain out of my neck and reduce what little pain was in my arms. My face didn't really hurt but when it did the tea helped relieve that as well. I also tried taking the washcloth and soaking it in the tea then letting it sit on my neck to pull the heat out and it worked wonders. Though my shirt did get soaked in the process. So if you don't mind your shirt getting a bit wet that is something that helps two. Thanks for posting this remedy for us :)
Sep 11, 2011. 5:55 PMKatester21 says:
I have a sunburn, and it's bad enough that it blistered. It's mainly on my face and the sides of my neck, so do I still need to use three teabags or can I get away with using one?
Jun 28, 2011. 8:14 AMmegpaintsthetown says:
really hope this will work my prom is tomorrow and i have aweful sunburn, willing to try anything :)
Jun 23, 2011. 8:23 AMscree44s says:
can this work with other teas like chai tea and green tea?
Nov 2, 2010. 1:06 PMtomacho27 says:
Is it possible to make a sunburn cream with black tea ? So you dont need to put a towel, and just apply the cream directly into the sunburn?
Thanks
Jun 23, 2011. 8:22 AMscree44s says:
you might be able to but i think the cream wont be as powerful because it would be washed out by the other ngredients.
Jun 11, 2011. 6:01 PMblaizeoffire says:
I have a moderate sunburn with mild blistering and i am going to go to Publix and get some tea to try this out with.
Jun 11, 2011. 3:54 PMuctigers says:
I have a question could you still use this method with a sun blister on the sunburn? please answer quickly!
May 31, 2011. 12:59 PMjhoffer says:
Hey, trying this now, hopefully it'll work, I'll let you know tomorrow (:
May 31, 2011. 12:31 AMDudeyowuzup says:
Thank you for posting this! I completely forgot about the tea treatment. I'd been suffering all day just constantly applying aloe w/lidocaine & cool wet rags to my upper arms, till I finally decided to search "painful sunburn" & I found your instructable! I just wish I had done this last night so I wouldn't have been suffering all day today!
Also, I read elsewhere that recommended spraying (or dabbing) vinegar on the sunburn to alleviate the pain or itching. Does anyone know if this is bad for the burn or affects the healing in any way? I know the tea is good--the tannins improve healing, but vinegar sounds harsh.
May 28, 2011. 6:04 AMcgraffam says:
I was Red as a lobster,I mean really really red.....lol
The Tea bags worked for me my burn is practical gone!!!!!!!
thx
Mar 18, 2011. 1:08 AMnikki210 says:
This worked relatively well for me but i was looking for something that the effects would last a little longer so i added a few drops of pure tea trea oil to the brewed tea and applied it worked great. I went from being bright red and barely able to move to the redness almost being gone and the pain disappeared within 12 hours of the initial application (I did apply three times within that time frame)
Jan 2, 2011. 3:48 PMvk181 says:
well ive just followed these instructions quite early within the day, though im not seeing any difference, i can feel it as most of the pain has gone. gonna try it out before i sleep tonight and hopefully it should be gone. thanks for sharing this with us dude it actually works =)...
Aug 5, 2010. 10:24 PMdynikus says:
So... I ride a bike for hours on end in just a jersey and bike shorts almost every day. I go to my school for 3 hours, and I get a bad sun burn... Go figure. Lol It wouldn't be too bad if I wasn't gonna be going to the beach with some friends in a few days. >< Applied the tea just a bit ago, I'll post back in the morning to say how it went.
Jun 22, 2008. 11:44 PMooshcaba says:
Ahh, 3 questions: What if you do this the day after you get the burn, would it still be as effective? Will anything terribly bad happen if the stuff gets in your eyes? And, if you put make-up on the burns, would that make your burn worse in anyway?
Jul 3, 2009. 11:40 AMthartaros says:
i tried this yesterday, and the stuff got in my eyes; doesnt really do anything, you just get your eyes wet :I
Jun 19, 2010. 8:08 AMHunterHatfield says:
Why would you put it on your eyes?
Jun 21, 2010. 4:42 PMthartaros says:
well, I wasn't trying to; I was dousing my forehead and scalp with the teabag and since it was so saturated with liquid it dripped onto my eyes.
Jul 3, 2009. 10:47 PMthartaros says:
ive done this about 3 times already with no change besides i now smell of tea. how big are the tea bags you use? im using one bag that makes 1 gallon of tea. HELP ME
Jun 19, 2010. 8:07 AMHunterHatfield says:
Tea smells good!
Jul 4, 2009. 8:20 PMthartaros says:
i tried this again last night to no avail, for a toal of 4 times. im almost positive im not using strong enough tea but i hope i never get another chance to test this out ;D
Jun 6, 2010. 10:57 PMRoosterSocks says:
Grab your brooms because im calling Shenanagins on this post! I did as told and still have the burn. Granted, it did feel better when i dabbed the cold, wet tea on it many times. However, other than a strange dream involving the Mad Hatter and some people dressed as Indians in Boston, it had no effect.
May 24, 2010. 9:44 AMmgiljum says:
Is it acceptable to do this on a Saterday?? I have the sabbath holy day on calendar scheduling my friend
1-40 of 53next »

Pro

Get More Out of Instructables

Already have an Account?

close

All Steps Viewing
View all steps of an Instructable on the same page when you're a Pro Member.

Upgrade to Pro today!
11
Followers
1
Author:drpepper8412