Introduction: Three Sided Crossfit 3 in 1 Plyometric Jump Box

Build a plyometric, Crossfit jump box Three jumping heights depending on which side you face it, allows three different heights ( 20 in, 24 in, and 30 in )

Basically it cost less price than you will pay from internet or company's

Step 1:

You'll need:

- basic carpentry skills

- goggles

- some grabber screws

- drill or impact driver with bit to match screws

- sheet of plywood and cut out 2 pieces each of 20" x 30", 24" x 30" and 20" x 24".

The rest of the instructions and dimensions to cut are mentioned in the video.

Step 2:

Comments

author
moamen123 made it! (author)2016-06-08

excellent

author
AhmedE291 made it! (author)AhmedE2912016-06-08

thanks

author
roshdy156 made it! (author)2016-06-08

good video nice work

author
AhmedE291 made it! (author)AhmedE2912016-06-08

thanks alot

author
gamal322 made it! (author)2016-06-08

nice Work

author
AhmedE291 made it! (author)AhmedE2912016-06-08

thanx :)

author
ramy686 made it! (author)2016-06-08

use longe screws

author
AhmedE291 made it! (author)AhmedE2912016-06-08

4 cm did good ?

author
zulfu53 made it! (author)2016-06-08

it`s plywood ?

author
AhmedE291 made it! (author)AhmedE2912016-06-08

yes man 3 quarter inch

author
ramy686 made it! (author)ramy6862016-06-08

ya it is

author
medgh made it! (author)2016-06-08

Thanks for the directions

author
AhmedE291 made it! (author)AhmedE2912016-06-08

you are welcome

author
dodo95 made it! (author)2016-06-08

good support in the middle

author
AhmedE291 made it! (author)AhmedE2912016-06-08

ya thanx

author
amaded made it! (author)2016-06-08

excellent technique

author
AhmedE291 made it! (author)AhmedE2912016-06-08

thanx :)

author
zcexx made it! (author)2016-06-08

so easy i will try it

author
AhmedE291 made it! (author)AhmedE2912016-06-08

ya you can do it :D

do-it.jpg
author
mdkod made it! (author)2016-06-08

thanx

1234.jpg
author
AhmedE291 made it! (author)AhmedE2912016-06-08

nice work good for you

author
MohamedE252 made it! (author)2016-06-06

That's really help thanks dude

author
AhmedE291 made it! (author)AhmedE2912016-06-06

thank you

author
DIY Hacks and How Tos made it! (author)2016-06-05

It really is incredible just how easy it is to make your own fitness equipment. But almost no one does it.

author
AhmedE291 made it! (author)AhmedE2912016-06-05

i agree with you completely, they just want someone Encourage them.

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