Build a plyometric, Crossfit jump box Three jumping heights depending on which side you face it, allows three different heights ( 20 in, 24 in, and 30 in )
Basically it cost less price than you will pay from internet or company's
- basic carpentry skills
- some grabber screws
- drill or impact driver with bit to match screws
- sheet of plywood and cut out 2 pieces each of 20" x 30", 24" x 30" and 20" x 24".
The rest of the instructions and dimensions to cut are mentioned in the video.