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This is one of the simplest knots that i can think of so because this is my first instrucable I decided to have this as my this knot as my topic. Don't get me wrong though, while this knot is extremely simple it is extremely valuable if you hope to get anywhere with roping skills.
Step 1The First and Final Step
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To start you want to hold your piece of rope in front of You. Then make two loops in the rope as shown below. Make sure the loops are the same. Then slide the object you want to put this around through the two loops and your done.
http://www.animatedknots.com/constrictor/
its the same thing but with an overhand knot under the X.
its faster and easier to tie too.
and the instructable was perfect, I can't think of any way to improve it.
http://knotsyellow.blogspot.com/
Nice instructable by the way.