1 block of firm or super firm organic non GMO tofu
1 package of Taco Seasoning
1 can of tomatoes with chilis or Rotel
1 can of black beans, drained and rinsed
1 can of corn or 1 cup of frozen corn
Step 1: Tofu Prep
2. After freezing, remove and thaw to room temperature. I usually take it out and put it in the refrigerator in the morning and then when I get home from work, its ready to prepare.
3. Drain the water from the tofu and then press the water out of the tofu by either squeezing it or putting a brick wrapped in foil on it to press out the extra water. This will take a few minutes.