Step 1: Remedy for a Runny Nose
1.put 2 tbsp of honey in a cup. Add a pinch of cinnamon powder and one half of a tbsp of lemon juice. Take this mixture twice daily.
2. Mix 2 tsp of honey in a glass of warm water. Drink this twice daily
3.mix 1 tbsp of honey and three or four drops of fresh lemon juice in a glass of warm water. Drink it while it's still warm,twice daily. This remedy can help strengthen your immune system while fighting the runny nose
Step 2: Remedies for Dry Skin
2. Oatmeal- make a face mask by mixing one mashed ripe banana with one cup of ground oatmeal, then add a little bit of luke warm milk. Apply this on your dry skin, leave it on for 10-15 minutes. Rinse off with cold water, use once a week
3. Aloe Vera- cut open a fresh aloe Vera leaf and squeeze the gel out of it. Apply this on your dry skin for 10-15 minutes. Rinse off with warm water, do this twice daily
Step 3: Remedies for the Flu
2. Chicken noodle soup- this remedy also helps thin mucus
3. Orange juice- this is rich in vitamin C which boosts the immune system and increases the production of white blood cells.
Step 4: Remedies for Varicose Veins
2. Marigold- boil 1 cup of marigold flower in four cups of water for five minutes. Soak a cotton cloth in the solution and place the cloth on the affected area. Do this several times a day.
Step 5: Remedies for a Upset Stomach
2.cinnamon- sprinkle one-half of a tsp of cinnamon powder into lightly buttered toast. Enjoy several times for a few days.
Step 6: Remedy for Motion Sickness
Step 7: Remedies to a Sprained Ankle
2.olive oil-add 1 tbsp of olive oil to one egg yolk and mix well, apply this to the affected area and secure with a cotton pad. Keep it bandaged for 2 days.
Step 8: Home Remedies to Aging
2.blueberries. 7. Olive oil
3.spinach. 8.Dark choc.
4.green tea. 9.garlic
5.salmon. 10. Tomatoes
Step 9: Remedies to Burns
2. Aloe Vera. 8.chamomile
3. Baking soda
4. Lavender essential oil
6. Coconut oil
Step 10: Remedies to Weight Loss
2. Coconut oil
3. Aloe Vera juice
5. Spicy peppers
7. Ice cream