Today in my recipe I have used palm sugar. Palm sugar has low Glycemic Index and unlike white sugar it doesnot cause any illeffects to health.As well it is a perfect coolent and gives you releaxed sleep especially when you take it in night. I have already posted Masala Milk recipe in my blog earlier. This is almost similar recipe except plus & minus of few ingredients. lets check this Grandma recipe. Turmeric Masala milk.
Milk - 2 cups
Ground Turmeric powder - 1 tsp
Pepper powder - 1/4 tsp
Cardamom powder - 1 pinch
Palm sugar - 1 tbsp
Ginger - 1/4 tsp (Grated)
Safforn - 2 strands (Optional)
Soak safforn in 1 tbsp of milk for about 15 mins.Keep it aside.
Heat the milk in a pan. Add palm sugar, turmeric powder and ginger. Allow it to boil. Once its in the state of boiling, reduce the flame and add cardamom powder & pepper powder. Allow it to boil further till you get nice aroma of cardamom and turmeric powder. Always do it in low flame, else it will get overflow.
Strain the contents and serve. Garnish with safforn and serve warm.
It will taste yummy with the flavour of pepper and turmeric. It is a good home remedy for cough. Stay healthy !!