Introduction: VEGETARIAN Martyn's 'Fruit N Root' Curry

Picture of VEGETARIAN        Martyn's 'Fruit N Root' Curry

What do ya do when you have a bunch of Veggies that would otherwise spoil, and you fancy a Curry?

ANSWER: 'Martyn's Fruit n Root Curry'!!

Take, 1 Courgette, 3 or 4 small Onions, 2 Carrots, 1 Parsnip, 2 Over ripe Tomatoes a few small potatoes an apple and a Banana! add a tin of chopped tomatoes and some spices n WOW!!!!!.....Be prepared to be amazed!!

Yes, i know there is brocolli in the pic, but on closer inspection even I wouldn't eat it...and that is saying something!

Step 1: Starting Off.....

Picture of Starting Off.....

chop the onions, add to the pan with 2 or 3 tbs Olive oil fry on medium till starting to brown a little add the carrots, cut these as chunky as ya like

Step 2: Getting There

Picture of Getting There

add the tomatoes quartered an the Parsnip peeled n chopped small and a large heaped spoon of tomato puree......

the tomato puree is optional but makes a huge difference to the finished dish

Step 3: Dont Forget the Tim of Chopped Tomatoes!!!!

Picture of Dont Forget the Tim of Chopped Tomatoes!!!!

Add the chopped courgette, slice the potatoes and add, add a dash of salt, 4 tbsp of lemon juice and a level tbsp of each of the curry pastes or if you dont like to mix ( i used both as i was using the korma one up, the jar was near empty) then add the tin of chopped tomatoes juice n all added then about a half cup of water and let simmer for 2 hours, on low..stirring every 20 mins or so

Step 4: After 30 Mins Off Simmer

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add a chopped banana and a chopped apple.........i dont know why i dont have the pics!

Step 5: Serve N Enjoy!

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After a couple of hours of simmer.....turn off and let cool.....IF you can wait till the next day to reheat and eat, it tastes even BETTER! If not.....get stuck in!


malc in Spain (author)2015-05-09

That Is my kind of dish. Simple.tasty, and easy to do. GREAT!

Thanks for sharing

malc in Spain

About This Instructable




Bio: Unique, original and one-of-a-kind......Just like everybody else!
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