Picture of Cranberry Banana Pecan Smoothie
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This recipe was inspired by the "Raw Food Contest." I must say it was challenging to make a recipe from all raw foods.  I decided to make my own raw pecan milk and this recipe was made from the milk.  It had a very smooth and fruity flavor.  My family enjoyed it.  
There are many health benefits from eating cranberries. They are another fruit that is high in vitamin C, which fight infections and has been known to help with bladder infections.  

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Step 1: Recipe

Picture of Recipe
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  • 1 Cup raw pecan milk or any raw milk, raw almond milk, raw cashew milk, 
  • 1 banana
  • 1 Cup whole fresh cranberries
  • Sweeten with raw organic honey
Here is my link on how to make raw pecan milk: http://www.instructables.com/id/How-To-Make-Raw-Pecan-Milk/ .

Step 2: Utensils

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What you will need:
  • Blender
  • Drinking glass
  • Spatula 
  • Measuring cup
  • Measuring spoon

Step 3: Preperations

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  • Place raw milk into the blender.
  • Add the bananas.
  • Add the cranberries. 
  • Sweeten with honey
  • Blend 1 minute.

Step 4: Serve

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Pour and serve:
  • Pour into a glass
  • Add cranberry garnish
  • Serve
  • Enjoy

Step 5: Sunshiine's Final Thoughts

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This beverage passed families approval.  We will be adding it to our list of smoothies.  It was very fresh and fruity.

Thank you for stopping in and please do come again.