This dish is so delicious. It's healthy and low fat, you're getting so many vitamins and minerals, but best of all it's homemade.
The pumpkin seeds are optional, but the give this dish a crunch. You can substitute for nuts.
Step 1: Ingredients
1 whole head of Kale chopped
1/2 cup diced green italian pepper
1 medium diced Onion
1 large shredded carrot
4 cloves of chopped garlic
8 ounces of shredded firm Tofu
1/3 cup Pumpkin seeds
1 large lime (3 tbsp)
1 tbsp Tamari Sauce (or soy regular sauce)
2 tbsp oil
3 tbsp Vegan Cream Cheese
1/4 cup white Wine (or water)
1/4 tsp Cumin
1/8 tsp nutmeg
Salt and Pepper to taste
Step 2: Preparing the filling
-When they're translucent (do not brown), add the shredded carrot and cook for one more minute.
-Add the roughly chopped Kale with the white wine or water. Also, add the nutmeg, black pepper and cumin. Cook until the kale has wilted still but firm and crunchy.
-Add the Vegan cream cheese and let it cook for one more minute.
-Add the pumpkin seeds and tofu. Mix well.
-Let it rest for 10 to 15 minutes.