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Vegan Marshmallows

Vegan Marshmallows
Every time I bake something my girlfriend requests that I make it vegan. I usually just scoff at her and remark that "You're not even vegan! I don't think you're even vegetarian. No!" At which point she typically counters that "vegan deserts are yummy."

So, the other day when I got it in my head to make kosher marshmallows, her months of pestering finally bore fruit and I thought to myself, "What is more kosher than vegan?"

But how does a person make vegan marshmallows? One quick Google search answered this question with an awesome "open-source recipe." This recipe resulted in one mighty good marshmallow (vegan or not).

I present to you this gift of marshmallow goodness that those of the strictest dietary preference and religious convictions can enjoy. It doesn't matter if you are vegan, vegetarian, pescaterian, Presbytarian, Jewish, Muslim, Buddhist or Jedi.

Warning: This is a fast moving and messy process. This is not for the faint of heart. 

 
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Step 1Ingredients

Ingredients
You will need:

For the fluff

5 tablespoons soy protein isolate 90%
2 teaspoons Baking Powder
1/4 teaspoon xantham gum
3/4 cup cold water

For the goo

1.5 cups raw sugar
1 cup light corn syrup
1/2 cup water
1 tablespoon Genutine Vegetarian Gelatin (if you happen to be in SF, make an appointment and go to the showroom. It is awesome).
2 teaspoons vanilla extract

For coating

vegetable oil (to coat pan)
2 tablespoons vegan powdered sugar
2 tablespoons corn starch
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46 comments
1-40 of 46next »
Dec 9, 2011. 12:04 PMkkeene says:
Here is a link to the vegan gel which is needed. I wonder what else would be a suitable and less expensive replacement?
http://www.le-sanctuaire.com/mm5/merchant.mvc?Screen=PROD&Store_Code=ls&Product_Code=4MGtineX9303&Category_Code=
Jul 14, 2011. 9:42 AMbjames4 says:
where can you order Genutine Vegetarian Gelatin???
Jul 14, 2011. 6:04 PMbjames4 says:
thanks, i was going to say thats the same blank page, but if i go to a different one of their pages then back i can see it...
Feb 1, 2010. 8:07 AMMillenniumMan says:
These aren't marshmellows. They're supposed to be cylindrical shaped and powdery on the outside and in bags or piled up to look like a big fat guy in a blue hat stampeding on fifth avenue chasing the Ghostbusters...
Feb 26, 2010. 12:18 PMbettbee says:
LOL - with such a grand name, you have a rather provincial outlook

pro·vin·cial  [pruh-vin-shuhl]

–adjective
3. having or showing the manners, viewpoints, etc., considered characteristic of unsophisticated inhabitants of a province; rustic; narrow or illiberal; parochial: a provincial point of view.

–noun
7. a person who lacks urban sophistication or broad-mindedness.
Dec 11, 2010. 5:08 PMNuMystic says:
It's dangerous to spend time posting and reading comments on the internet if you have a poorly functioning funny bone. (even if you don't think something is funny, being able to at least recognize an attempt at humor is a useful skill)

Since you seem to be most fluent in cut-and-paste-from-grammar-sites-ese, I'll switch over to your tongue of choice.

hu·mor (hyoo-mer)
n.
1. The quality that makes something laughable or amusing; funniness: could not see the humor of the situation.
2. That which is intended to induce laughter or amusement: a writer skilled at crafting humor.
3. The ability to perceive, enjoy, or express what is amusing, comical, incongruous, or absurd. See Synonyms at wit1.


sar·casm (sär-ka-zem)
n.
1. A cutting, often ironic remark intended to wound.
2. A form of wit that is marked by the use of sarcastic language and is intended to make its victim the butt of contempt or ridicule.
3. The use of sarcasm. See Synonyms at wit1.
[Late Latin sarcasmus, from Greek sarkasmos, from sarkazein, to bite the lips in rage, from sarx, sark-, flesh.]
Feb 3, 2010. 12:56 PMbassclarinet23 says:
Sugary, puffy, and snow white. Seems like marshmallows to me. :) Perhaps you need to be more diverse in your marshmallow consumption? :)
Sep 29, 2010. 3:03 PMhyakuraiju says:
I think vegan gelatin is referring to 'agar-agar powder'.
Aug 28, 2010. 9:31 AMdoomsdayltd says:
these are very different i should give them a try but i have one question how the h%ll do you get vegetarian gelatin?
Mar 16, 2010. 9:01 AMneuro98 says:
Looks good! Better use organic/non-GMO soy, though, because with so much soya in one serving, you don't want any weird allergy-causing xeno proteins in the mix.
Mar 12, 2010. 12:41 PMarticice says:
What are the possible replacements for xanthan gum?
Jan 28, 2010. 3:21 PMZiggythewiz says:
Jedi do not eat soy protein isolate.
Mar 12, 2010. 12:35 PMarticice says:
neither they eat xanthan gum!!
Jan 28, 2010. 4:06 PM62 Projects to Make with a Dead Computer says:
"Fortunately, you can replace the soy protein with just about any sort of non-animal protein and still consider it to be vegan."
Jan 28, 2010. 1:25 PMMinneh89 says:
 I've never made marshmallows before, but your recipe looks very tasty and has left me wanting to try, haha.

I don't mean to come off sounding stupid, but what's the difference between vegan marshmallows and a regular marshmallow recipe, or even the bagged ones in the store (other than taste, obviously).  My google search isn't coming up with a recipe that has anything that would be blatantly "non-vegan".
Feb 26, 2010. 12:32 PMbettbee says:
Hi, Minneh89

It's mainly the gelatin. Gelatin is totally meat.
Mar 12, 2010. 12:34 PMarticice says:
actually it's totally bones ;)
Jan 28, 2010. 1:33 PMMinneh89 says:
 Oh!  I wasn't aware of the use of animal bone in sugar production.  Thank you!
Jan 21, 2010. 1:48 PMbrie.oberle says:
 I have found that it is easier to get uniform and attractive finished marshmallows if you turn the whole pan of mallow out onto a counter dusted with powdered sugar, and cut them with a pizza cutter dipped in the powdered sugar mixture.
Feb 26, 2010. 12:37 PMbettbee says:
You can also cut them with a wire. If you don't have a wire get someone to save you the old high e-string off of their guitar next time they change strings. Just clean it well before using it for food!!
Feb 15, 2010. 9:16 PMSaraPaigeWithOutRage says:
 so yummmy
Jan 28, 2010. 6:20 AMgormly says:
Hi, My religion requires that I not eat any soy protein.

I am part of a meat worshiping group called "carnivores" and we are totally aghast  whenever we see any kind of mistreatment towards soy...

Can you suggest an alternative?  Maybe Chicken?
Jan 28, 2010. 9:27 AMcarthorse says:
Marshmallow is suitable for carnivores. Ask your carer to help you open the packet if you can't manage.
Jan 28, 2010. 7:57 AMtroseph says:
 Its not un-manly to eat soy you know.
Jan 28, 2010. 8:38 AMWuLongTi says:
 Well done my friend, my vegan wife is going to love this!
Jan 28, 2010. 5:34 AMelenilla says:
wow, congratulations!
Jan 25, 2010. 12:39 PMV-Man737 says:
OM NOM NOM




(5 stars and favorited.)
Jan 24, 2010. 7:43 AMbronhitis says:

Quite good idea

Jan 20, 2010. 1:54 PMscoochmaroo says:
LeSanctuaire is selling pop rocks now!
But they give no information on how to visit their showroom.
Tell us what it was like, randofo?
Jan 23, 2010. 8:39 AMTobita says:
Stalker?
Jan 21, 2010. 6:43 PMapplesaucemodifier says:
Are these marshmellows more soft and chewy or hard and crunchy?
Either way, nice instructable.
1-40 of 46next »

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Author:randofo(Randy Sarafan loves you!)
I am the Technology Editor here at Instructables. I am also the author of the books 'Simple Bots,' and '62 Projects to Make with a Dead Computer'. Subscribing to me = fun and excitement!